Freedom From Alcohol
Freedom From Alcohol
Chris Shatek, Lauren Howman & Matt Gardiner
Just Have One
12 minutes Posted Oct 5, 2023 at 6:07 pm.
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"I can just have one drink" is like saying "I can just take one step into quicksand."


One common challenge we face in our Alcohol-Free Journey is when that voice inside your head says something to the effect of "I'll bet I can have 1 drink tonight" or "1 drink won't kill me..."


We discuss our experience with this thought, as well as how to deal with it when it does come up.


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FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.

Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.


✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol


Follow us: @coachbychris @laurenhowman79 @recoveryroadmap.me



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