Show notes
In this solo episode of the Free Outside Podcast, I’m sharing all about my recent trip to Big Bend National Park—a week packed with hiking, backpacking, and adventure. From spotting javelinas to scrambling up Emory Peak at sunset, I dive into how this trip fits into my training for FKTs and ultra races like the Cocodona 250 and Big Horn 100.patreon.com/freeoutsideI also break down my plans for 2025, including a self-supported southbound Appalachian Trail FKT attempt and exciting interviews I’ve lined up with top athletes, calendar year Triple Crowners, and more. Along the way, I talk gear tips, training insights, and even some funny moments about ghost towns, dehydrated meals, and my love for rocks.🌟 Highlights:Why Big Bend is the perfect off-the-grid training groundPower hiking and training for long ultrasMy upcoming race plans: Cocodona 250, Big Horn 100, and "secret races"How You Can Support the Podcast:Subscribe, rate, and review on Apple and SpotifyCheck out my new Substack for weekly updates: www.FreeOutside.Substack.comI’ve got lots of exciting adventures coming up, so stick around for weekly updates and interviews. Thanks for listening, and stay elite, my friends!Chapters

