Free Outside
Free Outside
Jeff Garmire
Montana Meltdown Race, Scummy, and an FKT attempt upcoming
27 minutes Posted Jul 22, 2024 at 10:01 am.
Introduction and Sponsor Announcement
The Benefits of Fixed Time Races
Scummy Summer Slammer: A Grassroots Event
Preparing for the Tahoe Rim Trail FKT
Challenges and Goals for the FKT Attempt
Building a Strong Community with Free Outside Races
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27:51
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Show notes
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In this episode, we discuss the Montana Meltdown and the benefits of fixed-time races. I also share my experience participating in the Scummy Summer Slammer event and my preparation for the Tahoe Rim Trail FKT attempt. I discuss the importance of emotional connection in race planning and FKTs and share my unique approach to race planning.
Takeaways
Fixed time races unlock mileage and build confidence in athletes.
The Scummy Summer Slammer event is a grassroots, low-cost run from Bozeman to Yellowstone.
Emotional connection is important in planning races and FKT attempts.
Jeff's unique approach to race planning involves starting with the 'why' and then focusing on the 'how'.
Jeff is preparing for the Tahoe Rim Trail FKT attempt and is looking forward to the adventure and pushing his body.
Jeff's Unique Approach to Race Planning
Preparing for the Tahoe Rim Trail FKT Attempt
Sound Bites
"Fixed time races unlock mileage and build confidence."
"The Scummy Summer Slammer: A grassroots, low-cost run from Bozeman to Yellowstone."
"Jeff's unique approach to race planning: starting with the 'why' and then focusing on the 'how'."
Chapters
Keywords
race organizing, fixed time races, Montana Meltdown, Scummy Summer Slammer, Tahoe Rim Trail, FKT, emotional connection, race planning