Free Outside
Free Outside
Jeff Garmire
Cocodona Episode: Trail Running, Thru Hiking, and FKTs are all the same
32 minutes Posted May 6, 2024 at 11:20 am.
Introduction and Preparing for Cocodona 250
Transition from Thru-Hiking to FKTs
Becoming a Trail Runner
Cocodona 250: A Brutal Challenge
Lessons Learned and Personal Growth
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32:07
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Show notes
This is the intro to a big new podcast with me, Jeff Garmire, while I am in the middle of running the Cocodona 250. I share my thoughts on FKTs, trail running, thru-hiking and how I got started with it all, along with too long of a background on me. I tell you how to get into the Barkly Marathons and how to be a faster runner without having to run at all... just kidding. But this is the intro episode with the introduction of a few different stories of my life and please let me know what you would like me to expound upon and talk more about as these episodes keep going.
Topics:
Thru-hiking, FKTs, and trail running are interconnected sports and power hiking is just walking
The journey of self-discovery and personal growth is a significant aspect of outdoor adventures.
Having a supportive community and friends who share the same passion can make a difference in achieving goals.
Cocodona 250: Conquering the Desert
Chasing Fastest Known Times: Pushing the Limits
Some special quotes:
"I'll be running until like Wednesday."
"How the heck did that even start? How did I become a backpacker that trail ran?"
"I didn't even know I was a trail runner. I thought to be a trail runner, you had to literally run every step of every outing."
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