When you or someone you love is diagnoseds with OCD, you may have strong feelings. In this episode, Dr. Vicki Rackner shares common feelings, and offers ideas about how to manage them.  Click here to download a worksheet about your thoughts and feelings.  Click here to learn more about the OCD Freedom Formula Bootcamp.  This 28 day program kicks off 5/7/24.  Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.orgSocial Media: Follow Dr. Rackner on Instagram and Facebook for more ...

How to Manage Disgust--With or Without OCD

This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.