Free From P*rn
Free From P*rn
Richard Young
#45 Zoom Out: Why Your Mind Is Lying to You
9 minutes Posted Mar 4, 2026 at 11:00 pm.
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Show notes
Most of the struggle with porn—and honestly, most of the struggle in life—isn’t the behavior itself. It’s the psychological torment happening in our minds. In this episode, Richard Young talks about the power of perspective and how our minds often trap us in unnecessary suffering. We spend so much time trying to manipulate our circumstances so we can finally feel “okay.” When things don’t go the way we want, we spiral—medicating discomfort with porn, alcohol, sex, or endless mental rumination...