Show notes
Interview with animal lover, Sarah Soderholm about how eating vegan and buying vegan products can help with climate change.
5 of the best documentaries:
Most of these documentaries have amazing websites & Instagram pages with all the facts and delicious recipes!
I suggest watching them in this order:
- The Game Changers (Netflix or amazon)
- Forks over Knives (Netflix or amazon)
- What the Health (Netflix or amazon)
- Cowspiracy (Netflix or amazon)
- Dominion (on YouTube)
- “What the Health” has a meal planner you can find on Cowspiracy.com
Instagram pages with recipes and news:
- @gamechangersmovie
- @Cowspiracy
- @Nutrition_facts_org by Michael Gregor
- Michael Gregor also has two books
“How Not to Die” and “How Not to Diet”
Forks over Knives also has a meal planner!
Book I, Kristin, read and mentioned in the episode

