foXnoMad Podcast
foXnoMad Podcast
foXnoMad
How Much Protein Do You Really Need? Dr. Christopher Gardner Explains
57 minutes Posted Dec 12, 2025 at 1:00 am.
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Show notes

Dr. Christopher Gardner is the director of nutrition studies at the Stanford Prevention Research Center and the Rehnborg Farquhar Professor of Medicine at Stanford University.

Intro/outro music: Particle House

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