In this episode I, Matthew share a little on my history with depression. We discuss how it still occasionally shows up on my transformational journey and how we navigate those moments together as a couple.

#006: Letting Go Of Expectations

We all want to sort through our sh*t and live feeling more fulfilled. These two Foxes have come colliding together and are completely committed to transforming their lives into something extraordinary. 

Tune in every week to hear Matthew and Ellen engage in conversations about life; how to enjoy it more and how to do it all better. Full of personal insights and experiences, we dive deep into discussions on what has and hasn't worked on this rollercoaster ride called life. 

If you are ready to destroy the excuses and poor habits and begin really enjoying the process of growing and living fully, then this is the show for you.