If you are even remotely considering hiring a doula to help you out after you've had a baby, we highly recommend listening to Monique Cowan (a.k.a. Monique The Doula) share her first-hand experiences in a typical day in her job. She talks through the practical offerings of helping families prepare for a birth and thrive after baby has arrived. Monique was inspired to become a postpartum doula after her own birth experience. She saw the potential to help women in her Southern California locale, particularly women of color and inner city areas.  She works with all people who need postpartum doula services and her website is https://moniquethedoula.wordpress.com/https://fourthtrimesterpodcast.com/