On this weeks episode on the Four Pillars Of Life Podcast, Bobby interviews Ajhan Sona, a buddhist Monk who has been practicing Buddhism Philosophies for over 32 years. The two share a deep conversation about Ajahn’s early life before he became a monk. Ajahn also shares the importance of training and repetition in order to build a better mind, defining what Loving Kindness is and how one can live in this state of compassion.