The Four Idle hands podcast is 2 years old this week, we have had loads of great guests on over the last 2 years and this week is no different. This week we talk to Benjamin Francis Leftwhich about his new album To Carry A Whale about going back on tour after a long break.

We also have our usual blether on the weeks news, review of new single from Aberdeen's Katie Mackie and the Greatest Hits compilation from the Divine Comedy, enjoy