This Is How We Care
This Is How We Care
Emily Race-Newmark
S2E11: Grounding Practice with Brittany Chambers: A Journey From Head to Heart to Womb
3 minutes Posted Apr 9, 2024 at 7:00 am.
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Show notes

In this Grounding Practice, Brittany Chambers—infant and family sleep specialist and the founder of Good Night Moon Child—aids us in acknowledging any worries or unhelpful energies in our bodies, and to consciously move these from the mind to the heart, and then deeper into the womb, recognizing it as a source of life and strength.

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