Welcome to another exciting episode of the podcast, in this episode, we have with us Shreya Malik. Who is Lead Clinical Psychologist at Lissun, a startup which aims at helping people improve their mental well being.*********Gears/Softwares used for the podcast:01 Software for Recording Riverside App https://bit.ly/riverside-vivek02 Gears for Podcast Podcast Mic - ShureMV7 https://amzn.to/405gHgr03 Gears for Podcast Podcast Camera - Sony ZV1 https://amzn.to/3Zjq5vP04 Gears for Podcast Webcam Option https://amzn.to/3LH1ehZ05 Gears for Podcast Video Light https://amzn.to/404lM8u06 Gears for Podcast Softbox for Light https://amzn.to/3n92zUM07 Gears for Podcast Tripod for Light https://amzn.to/3FEl4XI08 Gears for Podcast Tripod for Camera https://amzn.to/3LzeiWS09 Gears for Podcast Table Arm for Mic https://amzn.to/3FEk8Cl10 Software for Music Epidemic Sound https://share.epidemicsound.com/xuhaf2Subscribe to my weekly newsletter: https://buildthatmindset.substack.com/******ChaptersSneak Peek Intro Being Curious Why I Chose Psychology Psychology as a Career Career Challenges in Psychology Psychologists Burnout As Well How To Find The Right Therapist Common Mental Wellness Myths Home Mental Wellness Remedies How Exercise Helps Best Tool For Self- Reflection Managing Stress and Burnout Achieving Mindfulness When Someone Needs Medication? My Experience with Panic Attacks Advice for Therapists 3 Tips for Great Mental Health 3 Book Recommendations