<p>Tips on stopping negative self-talk that can hold you back. Episode reflection from Soul Truth: Not believing the lie.</p>

Letting Go of Negative Emotions - Affirmation Episode

Welcome to Fostering Forward Meditation and Coaching. Hosted by me, Anita Foster.
This channel is geared towards overall areas of health and wellness. Topics include the 8 components/dimensions of wellness: Financial, social, occupational, environmental, intellectual, spiritual, emotional, and physical. With the wellness topics and tips shared, our goal is to positively foster inspiration and motivation on your wellness journey. Be sure to check out my YouTube channel for more.
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 Welcome to our channel and be blessed. Anita