In the last episode of Series 3, Lois and Matthew mull over health and diet -&nbsp;how we are what we eat and therefore why what we eat is so important to us; what’s good for us; what’s not so good; and what’s actively bad; and why what’s not so good may not actually be so bad for you as long as you don’t eat to much of it. They debate the virtues of organic vs non-organic ingredients,&nbsp;and chat about favourite cookery books (him, of course)&nbsp;and recipe websites (her, of course). And they reminisce fondly about their culinary disasters. Tuck in and stay tuned for Season 4: Kitchen Diaries. That'll give them something to talk about. ---- Follow us on Instagram: @fortsonfood Hosted by Matthew Fort and Lois Fort Produced by Teän Stewart-Murray<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

‘What’s the podcast all about?’ I asked my daughter, Lois. ‘Food, Dad,’ she said. ‘Ah, but food in what shape or form?’ I said. ‘Well, it’s about how we cook what we cook and why we cook it,’ she said. 'And how we eat what we eat and why we eat it,’ I said. 'That goes without saying’, she said. ‘There’s no cooking without eating.’ ‘What else, then?’ I said. ‘There foods we hate and foods we love, food on tv, how not to waste food, restaurants we remember and why. There are recipes and tips and hints. There are stories, memories, reflections. There’s -‘ she said. ‘All of life, in other words,’ I said. ‘Pretty much,’ said Lois. ‘Hmm,’ I said. ‘And you’re quite well known, Dad,’ she said. ‘Food Editor of the Guardian. Award winning writer. Award winning author. TV hero.’ ‘Steady on,’ I said. ‘What about you?’ ‘Let’s just say I take a different view from you.’ ‘Quite right too’, I said. So there you have it - dad &amp; daughter; the wisdom of ages and the spirit of youth; united and divided; chatting about food, glorious food. And cooking and eating. What more could you possibly want?&nbsp; Hosted on Acast. See acast.com/privacy for more information.