For several months there has been a darkness, a sense of hopelessness and despair, that has been a constant shadow over my life. In today's episode I open up and talk about that, as well as my struggles with my faith, and ultimately realizing that I needed to answer the question: "Who wrote the narrative you keep repeating to yourself?"

I know I am not alone in this. With an estimated 39,000 male suicides a year in the U.S., it's obvious that many men are struggling through this.

Here is a link to the song I mention in the episode: https://youtu.be/tHxip2x-PLc?si=CjG35NbODNMPjbqs

Men, it's time to start talking about this, and ask yourself "Who wrote the narrative you keep repeating to yourself?"

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