In this episode we have a success session with Scott, who has dropped nearly 60 pounds while in the program.

From 205 lbs and out of breath chasing his daughter, to conquering Spartan races and rebuilding his marriage… Scott's transformation is proof that discipline changes everything. 

In this episode, we talk weight loss, mental health, fatherhood, and what it really means to show up as the man you want to be.

“Don't be a punk. Do the hard things." -Scott

To start your journey, go to http://theforgedathlete.com