On this weeks episode we talk about how we can adapt and not react to situations in a negative way that we may regret or be embarrassed about later. Pennie also gives you hella life updates, talks how hard pole dancing is, Wiz Khalifa's health journey, Amber Oliver, what to do if the person your dating has a bit of a reputation, and much more!&nbsp;
 
Follow Pennie: @penniepeace
Want to learn pole?! <a href="http://www.brooklynpoledancing.com">http://www.brooklynpoledancing.com</a>
Nah I'm Just Pretty Merch: <a href="https://nahimjustpretty.com">https://nahimjustpretty.com</a>
Listen to Pennie's fave song ATM. "Come To Me" by Amber Olivier: <a href="https://open.spotify.com/track/2NdaFCB1kiG2kHUgFrO5Ou">https://open.spotify.com/track/2NdaFCB1kiG2kHUgFrO5Ou</a>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Where psychology, pop-culture, and self meet. This show takes a humanistic, empathetic, and psychological approach to the discussion of viral stories, hip-hop, pop-culture, mental health, addictions, and life itself in a progressive, non-judgmental, but untiring fashion. Dismantling toxic groupthink and bridging the gap between cool and conscious via scripted monologues and conversation with host Pennie Anassi and her special guests.

60. Always Adapt, Never React