Following up from our series on self-care at the end of season one Dr. Taylor explores new and creative ways to help you stay call and relaxed during this difficult time. Website:<a href='https://taylorcounselinggroup.com/?utm_source=podcast&amp;utm_medium=referral&amp;utm_campaign=podcast-forselfexamination&amp;utm_content=episode-29'> https://taylorcounselinggroup.com</a> Email: info@taylorcounselinggroup.com Twitter: @TCG_Dallas Counseling Resources: <a href='https://taylorcounselinggroup.com/resources/?utm_source=podcast&amp;utm_medium=referral&amp;utm_campaign=podcast-forselfexamination&amp;utm_content=episode-29'>https://taylorcounselinggroup.com/resources/</a>   Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view&apos;s expressed by guests do not reflect those of Taylor Counseling Group.

EP. 30 Learning New Ways for Self Care with Christina Knight

Monday's got you down? Start your week off right with a relaxing and inspirational show hosted by Dr. Christopher Taylor. We've got your daily dose of Monday morning inspiration as Dr. Taylor tackles various everyday issues that impact our daily lives. Learn from our professional counseling team and other professionals in the mental health field as they discuss real problems from real people with real-world advice, some good thoughts, and great inspiration. Read more from the counselors at Taylor Counseling Group by visiting the website https://taylorcounselinggroup.com or reach out to Dr. Taylor on twitter @TCG_Dallas.Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group. This podcast should not be viewed as professional counseling.