Show notes
On 24th March I hosted a virtual mental health and wellbeing panel on YouTube with a group of fantastic guest panelists:
- Dr Caren Baruch-Feldman: Cognitive Behavioural Psychologist, School & Camp Psychologist
- Adele Bates: Behaviour & Education Specialist. Adele was also featured on this podcast in November 2019.
- Kelly Hannaghan: Wellbeing Consultant, Public Speaker & Author. Kelly has also been a contributor to this podcast, in October 2019.
- Anna Harrington: Specialist Public Health Nurse, Occupational Health
- Kate McAllister: Teacher, Trainer, Speaker, Writer, Thinker, Wellness Nerd
You can watch back the entire #Covid19MHWBpanel on YouTube, of course, but if you'd rather get a few bitesized nuggets, I'll share some of the best bits over the coming weeks.
Today's bitesized snippet comes from Dr Caren Baruch-Feldman. In this excerpt, she makes a clear and concise point about where we need to start from before we can problem-solve and move forward.
You can follow Caren on Twitter: @CarenFeldman
Everyday Hero - 60 second version (Corporate, motivational, you tube, podcast) Music by Pond5
