Footwork
Footwork
Footwork
00:66 All Things Nutrition with Rubio Fuerte
1 hour 3 minutes Posted Oct 4, 2021 at 8:00 am.
Intro
Interest in Nutrition
Work with Athletes (Boxers)
Work with Footballers and Advice
Supplementation in Professional Football
Thoughts on Protein Shakes and Creatine for Footballers
Misconception with Rice and Pastas
Oils to Avoid/Use
Caffeine
Animal Proteins, Vegan, and Why Each Have Their Place
Is Sugar Always Bad?
Vitamin D
Building Rubio Fuerte Brand
What Does Make Your Own Path Mean to You?
Outro
0:00
1:03:57
Download MP3
Show notes
This week we sit down with Rubio Fuerte to talk all things nutrition. He is a nutritional scientist with his main focus on Epigenetics. To keep it simple, we cover a variety of topics regarding nutrition and supplements from an expert in that field.
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