We’re talking with dietitians Vanessa Rissetto and Tamar Samuels about complicated diets, behavioral change, positive psychology, and more! Vanessa and Tamar and the co-founders of Culina Health, a personalized nutrition education platform that connects you with dietitians who provide inclusive and science-based counseling!
In This Episode We’ll Cover:
- The impact of quarantine on food choices and body image
- Diet trends that need to go away forever
- How to meet your emotional needs using tools other than food
- + MORE!
3 Ways You Can Support This Podcast:
• Rate
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• Support our sponsors using our unique ‘HOOKUP’ codes below
HOOKUP CODES:
• http://pachamamacbd.com/ code FOODHEAVEN
• Bruush.com code FOODHEAVEN
• Free cup of yogurt at foragerproject.com/cultivatehealth
For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.
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