Carrie Leaf, a practicing psychotherapist and mindset coach, wants you to be healthy from the inside out.
The solution is in your gut.
As you take care of your physical health, your mental health naturally follows.
In this episode, Carrie Leaf explains the link between physical health and mental health.
 
Connect with Carrie Leaf:
<ul>
 <li>Website: <a href="https://www.carrieleaf.com">https://www.carrieleaf.com</a></li>
</ul>
 
Follow Food Experience Unplugged:
<ul>
 <li>Website: <a href="https://foodexperienceunplugged.com">https://foodexperienceunplugged.com</a></li>
 <li>LinkedIn: <a href="https://www.linkedin.com/in/foodexperienceunplugged">https://www.linkedin.com/in/foodexperienceunplugged</a></li>
</ul>
 
#podcast #physicalandmentalhealth #physicalhealth #physicalhealthmatters #physicalhealthsupport #mentalhealth #mentalhealthawareness #mentalhealthmatters

The Simple Formula for Success is Understanding Yourself (Ep. 93)

Food Experience Unplugged is a health and wellness podcast that spotlights ways people make the connection between food and life success. 

The podcast is about holistic health. It is geared toward career professionals who tend to put their health on the back burner while they are busy with everything else. The podcast is intended to motivate people to prioritize their health and integrate healthy habits into their life.

This podcast will help you take charge of your health and develop consistent habits to help you succeed regardless of your lifestyle or commitments.