Amy Gardner, a career transitions coach and recovering lawyer, helps professionals navigate the often crazy waters of career transition.

The key is thinking through the process up front, and then maintain balance going forward.

“It’s a matter of deciding that you are the priority and having that accountability to keep pushing through and do the things you need to do to be successful,” says Amy.

“A career transition can be the perfect time to reset your habits and focus on your health. Use the time to get a fresh start on your life and your habits.”

In this episode, Amy Gardner explains the integral link between health and career transition and development.

Discover for Yourself:

• What factors are involved in career transition?
• What role does career transition play in developing healthy habits?
• What are some success stories of how people have maintained healthy habits alongside their career transition?
• What are some steps people can take to transition into a career that brings them joy?

Connect with Amy Gardner:

• Website:

www.apochromatik.com (Reach out for a free consult)

aposignup.com/food (Resources on the relationship between healthy habits and careers)

• LinkedIn:

https://www.linkedin.com/company/apochromatik

http://linkedin.com/in/amygardner

• Facebook: https://www.facebook.com/apochromatik
• Instagram: https://www.instagram.com/the_apochromatik/

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