We've all been with those we care about while everyone is on a digital device. People in the same space aren't connecting, talking, or even enjoying their physical space together. In this week's Focus Break, I invite you to experiment with an evening without electronic devices – an opportunity to give your undivided attention to the people who matter most.Episode link:<ul><li><a href="https://www.amazon.com/gp/product/B016JPTOUG/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0">The Inevitable, Understanding the 12 Technological Forces That Will Shape Our Future</a> by Kevin Kelley</li></ul>Learn more about Curt Steinhorst's work:<ul><li><a href="https://www.focuswise.com/speaking">Keynote Speaker</a></li><li><a href="https://www.focuswise.com/">Founder of Focuswise</a></li><li><a href="https://www.forbes.com/sites/curtsteinhorst/#41640af7ca02">Forbes Columnist</a></li><li><a href="https://www.amazon.com/Can-Have-Your-Attention-Constantly/dp/111939046X">Best-Selling Author</a></li><li><a href="https://www.focuswise.com/focusfit-challenge">FocusFit Challenge</a></li><li><a href="https://www.focuswise.com/virtual-speech-coaching">Professional Speech Coach</a></li></ul>

Stressed? Overwhelmed? Pay attention to your mental health

Focuswise CEO, Curt Steinhorst, helps leaders harness the power of human attention. Curt works with innovative leaders around the globe, using the Focuswise approach to teach, train, and provide tools that enable individuals and organizations to eliminate costly distractions and create cultures of focus — achieving greater productivity, engagement, innovation, and joy.