Ramona Pascual 黃大菁 is a professional MMA fighter who has become the only female MMA professional fighter from Hong Kong. In this episode, Ramona shares with Ashleigh the experiences that she has experienced in the past 12 months as one of the chosen fighters in the UFC Performance Institute in Shangai. 

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Kimberley Carder | The importance of Psychology in sports and life.

The Hong Kong-based MMA practitioner Ashleigh Martin catches up with individuals who are making a name for themselves in HK, Asia, and the globe. Athletes, musicians, entrepreneurs and other interesting people share their experiences and the mindset they apply to overcome the difficulties that they face through the process of success.