Jon Bond is the Co-Founder and Executive Director of Hybrid MMA and Fitness center in Hong kong. He has a long experience in the fitness industry as PT and Manager of different gyms in Europe, Hong Kong, and the USA. In this episode, Ashleigh has a conversation with him about different aspects of the Fitness industry such as how to be a better PT or how to help people to achieve their goals. A very good opportunity to hear from such an experienced Personal Trainer.