Flow Over Fear
Flow Over Fear
Adam Hill
Flow Over Fear Flashback: Kristen Hartnagel on Overcoming Grief and Personal Branding
48 minutes Posted Sep 14, 2023 at 11:00 am.
] Finding Grace in Grief
] What is Miracle-Mindedness?
] The Alchemy of Joy
] Building Your Personal Brand
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48:19
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Show notes
*Replay from 12/6/2022*
In this conversation, Adam Hill speaks with personal brand strategist Kristen Hartnagel, about personal branding, finding joy in grief, slaying your dragon of imposter syndrome, and the alchemy of joy.
Kristen has worked with New York Times bestselling authors, award-winning talent agents, and celebrities as well as billionaire influencers. As a keynote speaker, professional singer, and business coach, Kristen helps you evolve into your next level of greatness – whether in your business or your life.
Kristin is also a certified trainer for Infinite Possibilities, a program to develop your ability to see the future for what is possible, and not be constrained by limiting beliefs. How you show up to share your gifts and talents is a spiritual endeavor, and Kristin is the master at drawing out your best as a founding team member of the global personal branding company, Brand Builders Group. Helping clients build and scale their businesses and personal brands, Kristin is on a mission to help you release the past, live in the present, and take charge of your future.
Here are some power takeaways from today’s conversation:
How she incorporates music into her keynotes
The detachment process
How to detach from grief with amusement
What is miracle-mindedness?
How to lean into joy amidst grief
Slaying the dragon of imposter syndrome moment by moment
On building your personal brand
Episode Highlights:
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People are struggling with grief because they either aren't processing it well or there's been a lot of fear around the idea of loss.  There isn't a one size fits all way to go through grief. But a good way to start is to honor where you are and learn to detach from it with amusement.
[
Miracle-mindedness is being fully present. When we're not fully present, we're thinking about something that we can't control, which is the past, or we’re thinking about something that we can control, which is the future. Instead, just be in the moment and take responsibility for how you feel in that moment. Miracle-mindedness is that state of surrendering what you can’t control. It is allowing that state of grace to be guided by intuition.
[
Joy is our natural state. As humans, we tend to assign or label every experience we have as good or bad. But if you can just become an alchemist of joy, then you can transmute grief or pain into something that may not necessarily be joyful, but at least less oppressive. Then use your skills as an alchemist to make decisions and think about things differently.
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You have a personal brand. If you haven't created a personal brand, then it's been created unintentionally. However, you can choose to refine by finding clarity around who you are, what you do, how you do it, and who you do it for.
Resources Mentioned:
www.kristenhartnagel.com/getstarted-btbb
www.brandbuildersgroup.com
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