FLOW: Finding Love Over Fear – Hey!! How has your summer been? I cannot believe we are going back to school already. I’m noticing a lot of tension swirling and I wanted to offer a little FLOW love. Even if you are feeling easy breezy, this will still give you some gentle reminders to keep yourself in a FLOWy space! In this BONUS episode, I will cover a few tips and tricks to bring you back to a loving state of mind. We will be back on October 4 with our weekly FLOW. Until then, make sure you subscribe so you don’t miss a moment. ~ For more information about FLOW, visit our website at: <a href='http://www.flowbykelleywolf.com/'>www.flowbykelleywolf.com</a> ~ Follow Kelley Wolf: <a href='https://www.instagram.com/kelleywolf/'>Instagram</a> Email Inquiries: jessica@flowbykelleywolf.com ~ Produced and Edited by: <a href='https://www.instagram.com/willretherford/'>Will Retherford </a> <a href='http://www.citizensofsound.com/'>www.citizensofsound.com</a> <a href='https://www.instagram.com/citizensofpodcasting/'>IG–@citizensofpodcasting </a>

How Your “ENERGY” is Defining Your Life

Have you ever been worried? That is a trick question, because, are you breathing?! We all worry sometimes but what happens when we get stuck in worry. The last year brought us all to our knees and even non-worriers got a little taste of what it feels like to be stuck on your looped thoughts. FLOW: Finding Love Over Worry is all about the ways and techniques to hack your mind to live in a state of FLOW more often. Our goal is not to avoid pain or to spiritual bypass. Our goal is to not get stuck in limiting thoughts and worry loops. Once you learn the methods of FLOW, you will notice a difference in your life. More joy, less pain. More love, less fear. More FLOW, less worry. FLOW is hosted by Kelley Wolf, a globally recognized life coach, writer, speaker and spiritual teacher. Kelley’s background is in Clinical Psychology and she blends classic therapeutic techniques with the magic of coaching. Go to www.flowbykelleywolf.com and sign up for our email list!