Our language has EVERYTHING to do with how we heal from a trauma. What are the things that help and hinder us from healing when it comes to trauma? Language truly has the power! Let’s engage in our own self literacy and give ourselves the grace we need to flourish!

Flourishing With PTSD: Inherited Trauma

Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest point… it is proof that healing is possible. If I can do it, you can too!