Maddy interviews Shannon, the founder and director of Nourish Hub - a business that provides ceremonial grade cacao, menstrual cycle coaching and ceremonies. Shannon sheds light on how this traditional plant medicine helps to regulate our menstrual cycle and allow us to open up to our heart energy and true self. She describes how understanding our menstrual cycle from an emotional and mental point of view can assist us in healing and becoming healthier beings. For more information on Shannon's incredible business, check out the details below:
Website: <a href="https://nourishhub.com.au/">https://nourishhub.com.au/</a>
Instagram: @nourish.hub.co
Discount code for Cacao: MADDY15

A conversational podcast that aims to spread awareness on women's health, by Dr Maddy Walker (BHSc. Acu). Maddy will be talking all things periods, mental health and women's wellness. She'll be interviewing professionals, women who have been affected by chronic health issues and giving a voice to those who feel as though they have none. Maddy will be answering listener's questions and providing education around these topics, in the hope that no listener feels alone in their own journey. Join Maddy as she tries to break the stigma and silence around women's health! Insta: @flourish_n_flow

Episode 7: Talking ceremonial grade cacao and the menstrual cycle with Shannon Beard.