<p>Maddy interviews her friend Emma and discusses her health journey around her period. They talk about the emotional and mental challenges that many women go through every month on their period and lift-up the mood with some embarrassing stories to finish the first episode. Enjoy!</p>

Episode 2: A lovely friend sharing her experience with anxiety and eating disorders

A conversational podcast that aims to spread awareness on women's health, by Dr Maddy Walker (BHSc. Acu). Maddy will be talking all things periods, mental health and women's wellness. She'll be interviewing professionals, women who have been affected by chronic health issues and giving a voice to those who feel as though they have none. Maddy will be answering listener's questions and providing education around these topics, in the hope that no listener feels alone in their own journey. Join Maddy as she tries to break the stigma and silence around women's health! Insta: @flourish_n_flow

Episode 1: An interview with a close friend, talking periods and mental health