Welcome back to Flipping The Lid! Today we have a very special guest joining us - the renowned Dr. Don Wood. We dive into the fascinating world of performance improvement and mind reprogramming.Dr. Wood discusses the crucial steps involved in rebooting our operating systems and creating a clear path for our future plans. We explore how the mind works, and how to reprogram it to overcome traumatic experiences and addiction.He also shares his personal journey of healing, and getting back to the core of who he is.Our conversation takes us through epigenetics, inherited trauma, and the significance of understanding our past to create a better future.In this episode we talked about: And much more...Join us as we explore these profound topics and learn from Dr. Don Wood's expertise in helping others reflect, remove trauma, and reboot their lives regularly and consistently.Let's flip the lid!—Important Links:Connect with Brian: ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/ Website - https://brianbogert.com/ Instagram - https://www.instagram.com/bogertbrian/ ⁠Youtube⁠ - https://www.youtube.com/@BogertBrianConnect With Dr. Don Wood Website - https://www.inspiredperformanceinstitute.com/ Facebook - https://www.facebook.com/DrDonWoodPhD Instagram - http://instagram.com/drdonwood LinkedIn - https://www.linkedin.com/in/drdonwoodphd/