Ep. 8 - From Burnout to Bliss: The Transformative Power of Selfishness from Flip the Script with Vic

Flip the Script with Vic

Victoria, @victoriamargauxnielsen

Ep. 8 - From Burnout to Bliss: The Transformative Power of Selfishness

17 minutes Posted Jul 25, 2023 at 10:00 am.

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Selfishness is actually self-care! There, I said it. In this week's episode, we'll dive into:

- The importance of selfishness and its benefits for both you and your family

- Using water (and a shower visualization in particular) to cleanse your energy
- Multitasking and its effects on focus and energetic potency

- The importance of setting boundaries and saying no - sometimes saying NO actually gives us more than saying YES ever would!

- The transformative power of Kundalini yoga, its ability to build resilience, and the importance of finding stillness in our busy lives

Tune in to discover how embracing a little selfishness can lead to a happier and more fulfilling life.

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