Flight Performance Podcast
Flight Performance Podcast
Flight Performance and Fitness
Episode 14 David Woolson. National Champion Powerlifter and Coach
52 minutes Posted Jan 13, 2022 at 4:00 pm.
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Show notes

David Woolson is a national champion powerlifter and a great powerlifting coach who has the american record deadlift at 822lbs.  

Topics Discussed:
-Owning a gym
- Guidelines for volume and load for powerlifting.
-Amount of variation and accessories in powerlifting programs.
- What makes Dave unique as a coach.
-Issues with the sport of powerlifting. 
-Characteristics of a successful powerlifter.