Flexibility Focus
Dan Van Zandt
Add to My Podcasts
Episodes
About
Reviews
Promote
Episode 1: What is Flexibility?
2 hour 33 minutes
Posted May 17, 2020 at 5:24 am.
0:00
2:33:02
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
In this episode, Dan answers the question "What is flexibility?" based upon what science says about the subject.
Next
Episode 2: Components of Flexibility Part 1 (Extensibility)
← See all 16 episodes of Flexibility Focus
