Flex Cortex
Flex Cortex
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Ep. 02 - Starting Goals and Nutrition Basics
29 minutes
Posted Jan 28, 2021 at 3:49 am.
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Follow Bryce and Tanner as they set starting fitness goals and explore introductory nutrition including macronutrients, micronutrients, and calorie basics.
Previous
Ep. 01 - Introduction
Next
Ep. 03 - Medical and Fitness Assessment
← See all 33 episodes of Flex Cortex