My podcast guest this week, Dr. Manuel Astruc, is an expert on burnout. A psychiatrist and coach with over 50,000 client hours, Dr. Astruc explains the three components that create burnout: a sense of exhaustion, a cynical attitude, and feeling that you are no longer effective at your work. Sounds a lot like everyone in 2020! Listen in for more information and tips on beating burnout this year.