Some feelings don't fight fair. Unhook the crooks. How To Stop A Negative Mental Feedback Loop - Kia Roman <a href= "https://www.mindbodygreen.com/articles/how-to-stop-a-negative-mental-feedback-loop"> https://www.mindbodygreen.com/articles/how-to-stop-a-negative-mental-feedback-loop</a>  Unplug Your Inner Critic - Kristen Neff <a href= "https://www.youtube.com/watch?v=ayJ2q3bHc8o">https://www.youtube.com/watch?v=ayJ2q3bHc8o</a>  Mary Oliver - The Journey <a href= "http://www.phys.unm.edu/~tw/fas/yits/archive/oliver_thejourney.html"> http://www.phys.unm.edu/~tw/fas/yits/archive/oliver_thejourney.html</a> Joe Dispenza - The School Of Greatness Podcast <a href= "https://lewishowes.com/podcast/how-to-overcome-negative-emotions-let-go-of-your-identity-and-truly-love-yourself-with-dr-joe-dispenza-part-2/"> https://lewishowes.com/podcast/how-to-overcome-negative-emotions-let-go-of-your-identity-and-truly-love-yourself-with-dr-joe-dispenza-part-2/</a>

Loneliness

A couple chicks chat about screwing up, self improvement, spirituality, and even stuff that doesn't start with "S". Join the conversation as we try to fix some chit.