Learning to self-regulate is sweet, and the rewards are a treat. <a href= "https://www.newyorker.com/science/maria-konnikova/struggles-psychologist-studying-self-control"> https://www.newyorker.com/science/maria-konnikova/struggles-psychologist-studying-self-control</a> <a href= "https://www.theatlantic.com/family/archive/2018/06/marshmallow-test/561779/"> https://www.theatlantic.com/family/archive/2018/06/marshmallow-test/561779/</a> <a href= "https://greatergood.berkeley.edu/article/item/kids_do_better_on_the_marshmallow_test_when_they_cooperate"> https://greatergood.berkeley.edu/article/item/kids_do_better_on_the_marshmallow_test_when_they_cooperate</a> <a href= "https://tedxsydney.com/idea/kindness-why-its-more-important-than-ever/"> https://tedxsydney.com/idea/kindness-why-its-more-important-than-ever/</a> https://www.verywellmind.com/how-you-can-practice-self-regulation-4163536#:~:text=Self%2Dregulation%20involves%20taking%20a,and%20adults%20may%20as%20well.

Chakras

A couple chicks chat about screwing up, self improvement, spirituality, and even stuff that doesn't start with "S". Join the conversation as we try to fix some chit.