Pay attention to your thoughts or they'll think you. Learn how to hijack the hijackers here. Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny. Lao Tzu (c. 500 BCE) Reticular Activating System <a href= "https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53"> https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53</a> Gnarly Thought Triggers <a href= "https://www.psychologytoday.com/us/blog/the-minute-therapist/201809/what-are-your-thought-triggers"> https://www.psychologytoday.com/us/blog/the-minute-therapist/201809/what-are-your-thought-triggers</a> Catch Those B's and Tell Them Who's Boss <a href= "https://www.futurelearn.com/courses/depression-young-people/0/steps/36865"> https://www.futurelearn.com/courses/depression-young-people/0/steps/36865</a>

Where Are You Rowing?

A couple chicks chat about screwing up, self improvement, spirituality, and even stuff that doesn't start with "S". Join the conversation as we try to fix some chit.