Megan EdgeIf you've been searching high and low for natural remedies but you feel disconnected from nature, this episode is for you! The medicine you need might be growing right under your nose. And you don't need to be a wilderness expert to find it.

In this episode, Megan Edge, a master healer, educator, and expert on food as medicine, reveals how foraging for wild plants can transform your health, reduce stress, and even replace some medications. Whether you live in the city or near the forest, Megan shows you how to safely identify edible and medicinal plants in your own neighborhood and explains the profound mental and physical health benefits of connecting with nature.

Listen now and learn how to bring nature into your life today!

For show notes, visit https://fivejourneys.com/podcasts/how-to-find-nature-as-medicine-growing-right-outside-your-door/ 

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/ 

Related Episodes:

• Eat Healthy and Eco-Friendly Foods, with Stacie De Lucia

• Start Living Clean, with Lexi Davidson

• Stay Healthy when Eating Out, with Nicolette Richer

• Phytonutrients: the Key to Your Health, with Dr. Deanna Minich

• Cook Once, with Cassy Joy Garcia

• Repair Your Gut Microbiome with Food, with Dr. Mahmoud Ghannoum

• Functional Nutrition vs. Dieting: What Actually Works, with Andrea Nakayama