Change how stress impacts your life!  Join the expert in resilience, stress management, addiction, neurofeedback, and longevity, Dr. Stephen Sideroff, as he breaks down common causes of stress, its impact on longevity, and actionable steps you can take to manage it.  Listen now and start de-stressing your life today! For show notes, visit <a href= "https://fivejourneys.com/?post_type=podcast&p=41590&preview=true" target= "wp-preview-41590">https://fivejourneys.com/podcasts/manage-stress-and-become-resilient/</a> ‎ Follow us on Instagram at <a href= "https://www.instagram.com/feelfreakingamazing/">https://www.instagram.com/feelfreakingamazing/</a>

Lower Your Alzheimer's Risk, with Dr. David Perlmutter

Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™!

Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. 

At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they're at least a hundred years old. This podcast exists to inspire and empower you to live a long, healthy and happy life.

Let's. Get. Started!

For show notes, go to https://www.fivejourneys.com/podcast/