This week's episode of Fitter, Happier is actually myself being a guest on Healthy Gamer. Healthy Gamer is a platform designed to help gamers with their mental health through coaching, community, and content. The show is hosted by Dr. K (aka Alok Kanojia) who is a Harvard-trained psychiatrist who specializes in people who exist in gaming spaces and platforms. We explored my mental health journey and my experience with the loss of my sister. If you guys enjoyed this, be sure to drop a 5-star review and let me know what other guests you'd like to see hop on the show!