The Fitt Focus Podcast proudly presents: "Fitt at 50."  The incredible Bruce Briggs, 2018 CrossFit Games Masters Competitor. The first in a series of interviews with some incredible people doing big things at 50 years young. Connect with Bruce on Instagram at @grokfit and Facebook at Bruce Briggs. This episode is brought to you by Xendurance. Sign up for your free sample pack of Extreme Endurance here bit.ly/fittfocusxndchallenge and take the Xtreme Endurance challenge and see why Xtreme Endurance has some of the best supplements on the planet and... how it helped Bruce reach his goals. Get a work out in or train at the facility East Valley CrossFit, in Chandler AZ. Sign up here to book a tour and get a WOD in.  bit.ly/eastvalleycrossfit Until next time... Peace, love and salmon grease!

Ep: 6 Dr. Brianne Showman - A story of resiliency, overcoming toxic relationships and living your best life.

The Fitt Focus Podcast is a collection of inspirational stories. Each week we focus on an area of human need and dive deep into the physical, mental, emotional, spiritual and social economical aspects of well being to bring inspiring stories of ordinary people doing extraordinary things. The goal of the podcast is to inspire and empower all, with tips tools and strategies that you can use to help narrow your focus, believe and achieve what ever it is you are after in this thing we call life.