Fitness And Motivation From Mark Podcast

Fitness And Motivation From Mark

Mark Hopey
A podcast all about my fitness journey, sharing my exercise routines, and everything else inbetween in the hope I can be in the best shape of my life and gain valuable information from others who are on the same journey and hopefully motivate people to do the same.
MORNING ROUTINE
Why morning routine is important
Oct 1, 2019
10 min
Chest day
Just some tips on how i gain more shape on your chest.
Aug 16, 2019
8 min
Intro to my fitness journey 💪💪💪💪💪💪
My first podcast is a intro to my fitness journey. Describing a bit about myself and what my goal is.
Aug 15, 2019
6 min