Rethink Your Rules
Rethink Your Rules
Jenny Hobbs
How & Why to Allow a Painful Emotion (Lessons From My Kids)
21 minutes Posted Mar 9, 2024 at 10:00 am.
Allowing Negative Emotions in Family
Understanding and Normalizing Emotions
Building Emotional Resilience in Children
Personalized Coaching for Overcoming Chaos
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An experience with my kids that demonstrates so clearly how to "allow" a painful emotion - and  why it's not as terrible as it sounds. 

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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