Yes, it is possible to eat healthy and lose weight while working night shift. The doctors and nurses I mentor often ask how they should structure their meals when they have to work all night. Here is exactly how I do it._________ Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your <a href='https://getcoached.jennyhobbsmd.com/consult'>free consult</a> and let’s talk about your unique situation and how coaching can help: <a href='https://getcoached.jennyhobbsmd.com/consult'>https://getcoached.jennyhobbsmd.com/consult</a> _________ Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

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Coaching for high achieving moms who are told they are too much, yet feel they are not enough.Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.