Dr. Kenneth Johnson is an interventional cardiologist at Balanced Vitality in Dallas, Texas. He joins me this week to explain some of the things that some of us may be doing wrong, like our sugar intake, that is hurting our cardio health that we are unaware of.  Sponsors: <a href="https://BetterHelp.com/FITISH">BetterHelp.com/FITISH</a> 10% off your first month <a href="https://Ritual.com/FITISH">Ritual.com/FITISH</a> 25% off your first month Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

We Made It To Mexico

Jenna and Francisco are new parents navigating this huge chapter of their lives while trying to run their own businesses. You’ll get to listen in on their true struggles, triumphs, laughs, and tears... with some health and life advice along the way from them and their guests!